5 Foods That Will Help You Increase Pen_is Size – LiveMonitor

5 Foods That Will Help You Increase Pen_is Size


Studies have revealed that males who have a healthy heart may gain a few inches successfully. It has also been discovered that the potassium found in bananas can assist in enhancing the health of the heart, while improving the circulation of the blood.

With better circulation of the blood around the body, and having a healthy heart, growth of the pe_nis will be an easier task. Eating bananas can keep the levels of sodium of the body low, which assists in the prevention of heart diseases and other problems related to the heart.


Salmon is rich in all the heart healthy fatty oils like omega 3.These healthy fatty oils assist in thinning the blood leading to lower viscosity which in turn helps in the better circulation of blood in the body.

Research has shown that having healthy blood flow is one of the major factors in accomplishing stronger and stiffer er_ections.


Even though it was not known before, many researchers have shown the importance of onions as an important food for better circulation of blood.

Onions also assist in the prevention of clotting of blood. This carries a huge advantage for enhancing the blood circulation to the heart and pe_nis too.

From what has been discussed so far, it can be observed that the trend of having a healthy heart and blood flow is very important in growing a stronger and longer pe_nis that has stiffer and more powerful er_ections.

While an individual can get help from eating these foods, eating the foods alone is not enough for the growth of the pe_nis. In addition to consuming the three main foods, you have to incorporate other vegetables, fruits, whole grains, and lean meats into your diet. Along with that, you have to eliminate junk food and processed foods from your every day diet.

For better results, you might want to utilize herbal pe_nis enlargement supplements like the Xtra Large Capsules, and lead a healthy lifestyle, incorporating healthier habits and consuming a balanced, healthy diet. Eating all these healthy foods and utilizing high quality herbal pe_nis supplements can assist you in obtaining quicker pe_nis enlargement results.

Many herbal pills for pen_is enlargement are safe to utilize and have approved and tested ingredients, considered to be very effective by top medical experts. Many companies offer their customers a full money back guarantee so that the customers can try the products, see the results and only then continue using the product.